Section 1: Review

WHAT TO EXPECT

We’re going to do a review of everything that came before this. We begin with the S.C.E.N.E. Discipline (a way to manage complex incidents), and then we move into a review of resistance. Resistance is a percentage of weight that needs to be moved. We will discuss the levels and types of resistance, as well as weight transfer. The review will lead to what will come in the Level 6/7 and the ‘advanced’ portion of the course.

To begin, click on a lesson below.